OC Outdoor Fitness

Group Fitness Made Personal
949-292-9687

Blog

8 weeek goals!

Posted by natalie on October 28, 2009 at 11:49 AM

OK, So you know I bought those square mirrors... ummm forever ago, to line up on the wall at the studio with all of our fitness goals.

So I am FINALLY gonna do it... But here's the catch... we are doing it as a challenge!


You will pick a goal that you want to meet for yourself in the next 8 weeks (between Nov. 1, 2009-Jan 1, 2010)
This goal can be ANYTHING related to your fitness and health.


My goal is to be able to do 10 pregnant sider push ups.

Jesse's is to lift weights 2 days a week.


Sooo start thinking about what you want to make your goal, and the next time you come into the facility get ready to decorate your mirror piece!!!!


Here's to an amazing 2010!!!!

Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

Already a member? Sign In

0 Comments

Testimonials

  • "Natalie changed my outlook on "working out". I felt so encouraged and strong the more I worked out with her. Her knowledge of the of the human body is what really makes her a gr..."
    Erica Orozco
  • "Natalie is a great personal trainer as she knows each one of her clients strengths and weaknesses. I met Natalie after having back surgery a few years back, and I owe my succes..."
    Eric Santos
    Weekend Warrior